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L Citrulline

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Research Verified Nitric Oxide with L-Arginine and L-Citrulline Capsules
-4%
Research Verified

Research Verified Nitric Oxide with L-Arginine and L-Citrulline Capsules

Rs 14,400Rs 15,000
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Habumama Testboost Max 100 Capsules
-5%
Habumama

Habumama Testboost Max 100 Capsules

Rs 9,500Rs 10,000
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SizeGenix Extreme Male Enhancement 60 Capsules
-7%
SizeGenix Extreme

SizeGenix Extreme Male Enhancement 60 Capsules

Rs 7,000Rs 7,500
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NOW Foods Sports, Arginine, Citrulline, Veg Capsules
-7%
NOW Foods

NOW Foods Sports, Arginine, Citrulline, Veg Capsules

Rs 8,400Rs 9,000
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Nutricost L-Citrulline 1000 mg Capsules
-13%
Nutricost

Nutricost L-Citrulline 1000 mg Capsules

Rs 7,000Rs 8,000
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Nutricost L-Arginine L-Citrulline Complex Capsules
-13%
Nutricost

Nutricost L-Arginine L-Citrulline Complex Capsules

Rs 7,000Rs 8,000
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California Gold Nutrition Cardio Complex Capsules
-8%
California Gold Nutrition

California Gold Nutrition Cardio Complex Capsules

Rs 11,000Rs 12,000
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Deep dive

About L-Citrulline

Everything you need to know about this ingredient β€” sourced from our editorial team and the brands we work with.

About this ingredient

L-Citrulline is a naturally occurring amino acid involved in the body's urea cycle and amino-acid metabolism. It can be converted into L-arginine, which serves as a substrate for nitric oxide production.

Because of its relationship with nitric oxide and blood-flow pathways, L-Citrulline is widely used in sports nutrition and pre-workout formulations. Research has examined its potential role in exercise performance, muscle function and blood-flow-related outcomes, although findings are not consistent across all studies and applications.

L-Citrulline is available as a standalone nutritional ingredient as well as in combination products. It should be distinguished from citrulline malate, which contains both citrulline and malic acid.

Health benefits

  • βœ“βš‘ Supports amino-acid and energy metabolism
  • βœ“πŸ©Έ Supports nitric-oxide and healthy blood-flow research
  • βœ“πŸ’ͺ Supports sports-nutrition formulations
  • βœ“πŸƒ Supports exercise-performance research
  • βœ“πŸ”¬ Supports research into arginine metabolism
  • βœ“β€οΈ Supports cardiovascular-wellness research
  • βœ“πŸ§¬ Provides a naturally occurring amino acid
  • βœ“πŸ”‹ Supports pre-workout and performance formulations
  • βœ“πŸ’§ Supports circulation-focused nutritional products
  • βœ“πŸŒΏ Provides a well-characterized nutritional ingredient

Common uses

  1. 1πŸ’Š L-Citrulline capsules
  2. 2πŸ₯„ L-Citrulline powder
  3. 3πŸ’Š L-Citrulline tablets
  4. 4πŸ‹οΈ Pre-workout supplements
  5. 5πŸƒ Sports nutrition products
  6. 6πŸ’ͺ Exercise-performance formulations
  7. 7⚑ Energy and workout blends
  8. 8🩸 Nitric-oxide support formulas
  9. 9❀️ Cardiovascular-wellness formulations
  10. 10πŸ₯€ Performance drink mixes
  11. 11🧬 Amino-acid blends
  12. 12πŸ”¬ Exercise and amino-acid research
Got questions?

Frequently asked questions

What is L-Citrulline?

L-Citrulline is a naturally occurring amino acid involved in amino-acid metabolism and the production of L-arginine.

What does L-Citrulline do in the body?

It can be converted to L-arginine, which participates in nitric oxide production and several metabolic pathways.

Is L-Citrulline an essential amino acid?

No. L-Citrulline is generally classified as a non-essential amino acid, meaning the body can produce it.

Is L-Citrulline the same as L-Arginine?

No. They are different amino acids. L-Citrulline can be converted into L-arginine in the body.

Is L-Citrulline the same as Citrulline Malate?

No. L-Citrulline is the amino acid itself, while Citrulline Malate is a combination of citrulline and malic acid.

Is L-Citrulline used in pre-workout supplements?

Yes. It is a common ingredient in pre-workout and sports-nutrition products because of its relationship with arginine and nitric oxide metabolism.

Does L-Citrulline increase nitric oxide?

L-Citrulline can increase the availability of L-arginine, which is used by nitric oxide synthase to produce nitric oxide. The magnitude and practical effects can vary.

Is L-Citrulline found naturally in foods?

Yes. Watermelon is one of the better-known dietary sources of citrulline.

Can L-Citrulline support exercise performance?

It has been studied for exercise and performance outcomes, but research findings are mixed and benefits are not guaranteed.

Who should be careful with L-Citrulline?

People using blood-pressure or cardiovascular medicines and people with medical conditions should discuss supplementation with a healthcare professional. Pregnancy and breastfeeding also warrant professional guidance.
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