5-HTP Capsules

5-HTP Capsulesin Pakistan—Well Mart

5-HTP capsules are natural dietary supplements that support serotonin production, although the NHS has not approved 5-HTP as a medical treatment, some people believe that taking 5-HTP pills can help with anxiety and depression; however, these claims are not well supported by clinical data, and more research is needed before a recommendation can be made. 5-HTP supplements are made from the seeds of the Griffonia simplicifolia plant and are thought to promote better mood, improved sleep, and stress reduction. Please remember to continue taking any prescribed medication and to consult a healthcare provider before taking 5-HTP supplements.

Ingredients:

5-HTP (5-Hydroxytryptophan) extracted from Griffonia simplicifolia seeds, often combined with vitamin B6 for enhanced absorption. Some formulations may include magnesium or calming herbs like valerian root.

Benefits:

• Boosts serotonin levels, supporting mood stabilization and alleviating symptoms of depression and anxiety.
• Enhances sleep quality by aiding melatonin production, essential for regulating sleep cycles.
• Reduces stress and promotes relaxation.
• May assist in appetite regulation and weight management.

How to Use:

Take 1–2 capsules (50–200 mg) daily, preferably with food, as directed by a healthcare professional. If necessary, raise the dosage gradually after starting with a lower one. To avoid serotonin syndrome, avoid taking it with other medications that increase serotonin, such as SSRIs. Always consult a doctor before starting.