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Turmeric

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Swanson Vitamins Uric Acid Cleanse Vegan Capsules
-6%
Swanson

Swanson Vitamins Uric Acid Cleanse Vegan Capsules

Rs 6,600Rs 7,000
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Alpilean Weight Loss Support Capsules Capsules
-7%
Alpilean

Alpilean Weight Loss Support Capsules Capsules

Rs 7,000Rs 7,500
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Nutricost Turmeric + Boswellia 2000 mg Capsules
-22%
Nutricost

Nutricost Turmeric + Boswellia 2000 mg Capsules

Rs 7,000Rs 9,000
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Rasayanam Liver Detox Capsules
-15%
Rasayanam – Nature’s Best

Rasayanam Liver Detox Capsules

Rs 5,500Rs 6,500
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Laperva Vitamin D3 + K1 + K2 Capsules
-3%
Vitamins & Minerals

Laperva Vitamin D3 + K1 + K2 Capsules

Rs 16,000Rs 16,500
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Laperva Urinary Tract Support Capsules
-13%
Laperva

Laperva Urinary Tract Support Capsules

Rs 13,000Rs 15,000
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Clean Nutraceuticals Fisetin Resveratrol Capsules
-14%
Clean Nutraceuticals

Clean Nutraceuticals Fisetin Resveratrol Capsules

Rs 6,000Rs 7,000
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Bmvinvol Berberine Ceylon Cinnamon Capsules
-17%
BMVINVOL

Bmvinvol Berberine Ceylon Cinnamon Capsules

Rs 5,000Rs 6,000
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Nrf2 Boost Antioxidant Detoxification Capsules
-5%
PureTherapro

Nrf2 Boost Antioxidant Detoxification Capsules

Rs 19,000Rs 20,000
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Pslalae Liver Cleanse Detox Supplement
-9%
Pslalae

Pslalae Liver Cleanse Detox Supplement

Rs 5,000Rs 5,500
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Balincer Joint Support Advanced Formulation Capsules
-13%
Balincer

Balincer Joint Support Advanced Formulation Capsules

Rs 7,000Rs 8,000
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Catfit Milk Thistle Bubble Tea
-20%
Catfit

Catfit Milk Thistle Bubble Tea

Rs 4,000Rs 5,000
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Deep dive

About Turmeric

Everything you need to know about this ingredient — sourced from our editorial team and the brands we work with.

About this ingredient

Turmeric (Curcuma longa) is a traditional spice and botanical widely used in Ayurvedic and other traditional wellness practices. Its rhizome contains naturally occurring curcuminoids, including curcumin, along with essential oils and other plant compounds. Turmeric is commonly used in dietary supplements and functional foods to support antioxidant defenses, joint comfort, digestive wellness, and overall health.

Health benefits

  • ✓🌿 Supports antioxidant defenses
  • ✓🦴 Supports joint and mobility wellness
  • ✓🛡️ Supports a healthy inflammatory response
  • ✓🍽️ Supports digestive wellness
  • ✓❤️ Supports overall cardiovascular wellness
  • ✓🧬 Supports cellular health
  • ✓🌱 Provides naturally occurring curcuminoids

Common uses

  1. 1🌿 Herbal wellness supplements
  2. 2🦴 Joint-support formulas
  3. 3🛡️ Inflammation-support products
  4. 4🍽️ Digestive wellness formulations
  5. 5🛡️ Antioxidant supplements
  6. 6🍛 Functional foods and traditional preparations
Got questions?

Frequently asked questions

What is Turmeric?

Turmeric is a plant scientifically known as Curcuma longa. Its rhizome is commonly dried and powdered for use as a spice, traditional herbal ingredient, and supplement.

What are the main active compounds in Turmeric?

Turmeric contains curcuminoids, including curcumin, as well as naturally occurring volatile oils and other plant compounds.

What is Turmeric used for?

Turmeric is commonly used for antioxidant support, joint and mobility wellness, digestive support, and general wellbeing.

Is Turmeric the same as Curcumin?

No. Turmeric is the whole botanical ingredient, while curcumin is one of the principal curcuminoids found in turmeric. Curcumin supplements are generally more concentrated than ordinary turmeric powder.

Does Turmeric support joint health?

Turmeric and its curcuminoids have been studied for their potential to support joint comfort and a healthy inflammatory response.

Does Turmeric have antioxidant properties?

Yes. Turmeric contains curcuminoids and other compounds with antioxidant activity that may help support the body's defenses against oxidative stress.

How should Turmeric supplements be taken?

Follow the serving instructions on the specific product label. Turmeric powders and standardized extracts can differ substantially in their curcuminoid content.

Are there precautions with Turmeric?

Individuals with gallbladder or bile-duct problems, bleeding disorders, or those taking medications should consult a qualified healthcare professional before using concentrated turmeric or curcumin supplements.
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