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GNC Calcium Citrate is a calcium supplement designed to support strong bones and teeth, normal muscle function, and nerve signaling. The product comes in a bottle of 180 vegetarian caplets. GNC's current US listing identifies 500 mg of calcium per two-caplet serving, providing 1,000 mg across four caplets. Calcium citrate is a commonly used calcium form that can be taken with or without food. Check your package for the exact serving size and directions before use.
GNC Calcium Citrate is a mineral supplement formulated to help people meet their daily calcium needs. Calcium is essential for maintaining strong bones and teeth and contributes to normal muscle contraction, nerve signaling, and other physiological functions.
The product is supplied in a bottle containing 180 vegetarian caplets. GNC describes calcium citrate as a highly absorbable form of calcium. The exact amount of elemental calcium provided per serving depends on the serving size specified on the package.
Calcium citrate is a calcium salt used in dietary supplements. It provides calcium, a mineral needed for bone structure, muscle function, and nerve transmission.
GNC's US product listing describes a serving of two caplets as providing 500 mg of calcium, with four caplets providing 1,000 mg daily according to the listed directions. The product title's “1000 mg” therefore refers to the daily amount on that label, not necessarily the amount in a single caplet.
Calcium is stored primarily in bones and teeth, where it provides structural strength. The body also uses calcium to support:
Normal muscle contraction
Nerve signal transmission
Blood clotting
Cellular signaling
Maintenance of bone mineral content
Calcium citrate can be useful for people who need additional calcium from a supplement. Whether supplementation is needed depends on dietary intake, age, health status, and individual nutritional requirements.
Adults who do not obtain enough calcium from their diet may consider a calcium supplement after reviewing their needs with a healthcare professional.
People with kidney disease, a history of kidney stones, high blood calcium, or conditions affecting calcium metabolism should seek medical advice before use. People taking prescription medicines should also check for interactions.
🦴 Bone-health support
💊 Established calcium supplement form
📦 180-caplet bottle
🥛 Helps supplement dietary calcium
💪 Supports normal muscle function
🧠 Supports nerve signaling
🌿 Vegetarian caplets according to the label
Calcium (as calcium citrate): Essential mineral for bones, teeth, muscle contraction, and nerve signaling.
Calcium citrate: A supplemental form of calcium that can be taken with or without food.
Vegetarian caplet format: Suitable for people who prefer a vegetarian dosage form, according to the product listing.
Follow the directions on the actual bottle. GNC's current US listing instructs users to take two caplets at breakfast and two at dinner, for a total of four caplets daily. Confirm this instruction against your package because serving sizes and formulations can differ by market.
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It is a calcium supplement containing calcium in citrate form, intended to help supplement dietary calcium intake.
Yes. wellmart delivers to every major city in Pakistan with free nationwide shipping on qualifying orders.