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Jarrow Formulas Methyl B-12 & Methyl Folate combines active forms of Vitamin B12, folate and Vitamin B6 in a convenient lemon-flavored chewable tablet. Each tablet provides 1,000 mcg methylcobalamin (B12), 400 mcg 5-MTHF folate and 1.5 mg P5P (B6). The formula is vegan, gluten-free and designed to support cellular energy metabolism, brain function and homocysteine metabolism.
Jarrow Formulas Methyl B-12 & Methyl Folate is a dietary supplement combining two biologically active forms of B vitamins: methylcobalamin (vitamin B12) and L-methylfolate (folate). It is designed to support normal energy metabolism, nervous-system function, red blood cell formation, and healthy homocysteine metabolism.
Methylcobalamin (Vitamin B12) — A bioactive form of vitamin B12 that supports normal neurological function, red blood cell formation, and energy metabolism.
L-Methylfolate (Folate) — A biologically active form of folate involved in DNA synthesis, cell division, red blood cell production, and homocysteine metabolism.
Vitamin B12 (as methylcobalamin)
Folate (as L-methylfolate)
These forms are often selected because they are already in biologically active forms used by the body.
Vitamin B12 and folate work together in several important metabolic processes. They help support normal cellular function, red blood cell production, nervous-system health, and the metabolism of homocysteine. Adequate B12 and folate are also important for normal DNA synthesis and cell division.
This supplement may be suitable for adults looking to supplement their intake of vitamin B12 and folate, particularly those whose diets may not provide sufficient amounts of these nutrients.
People who are pregnant or breastfeeding, taking medications, have a medical condition, or are considering supplementation for a diagnosed deficiency should consult a healthcare professional before use.
Jarrow Formulas is a supplement brand known for developing nutritional products with a focus on ingredient quality and evidence-informed formulations. Choosing this product provides the convenience of combining methylcobalamin B12 and L-methylfolate in one supplement.
Easy-to-chew lemon-flavored tablets
High-potency methylcobalamin B12
Active 5-MTHF folate
Includes active-form Vitamin B6 (P5P)
Vegan-friendly formula
Gluten-free
Convenient once-daily serving
Supports energy and nervous system health
🧬 Methylcobalamin (Vitamin B12) – 1,000 mcg: An active form of B12 that supports normal energy metabolism, nervous system function, and red blood cell formation.
🌿 5-MTHF Folate – 400 mcg (680 mcg DFE): An active form of folate that supports DNA synthesis, cell division, and healthy homocysteine metabolism.
⚡ Pyridoxal-5-Phosphate (Vitamin B6) – 1.5 mg: The active form of Vitamin B6, supporting normal protein metabolism, nervous system function, and energy production.
🍋 Natural Lemon Flavor: Provides a pleasant citrus taste in an easy-to-chew tablet.
🌱 Vegan Formula: Made without animal-derived ingredients.
Adults should chew 1 tablet once daily, or use as directed by a qualified healthcare professional. It can be taken with or without food. Do not swallow the tablet whole; chew thoroughly before swallowing.
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It is a dietary supplement combining methylcobalamin (Vitamin B12), methylfolate (5-MTHF) and pyridoxal-5-phosphate (Vitamin B6).
Yes. wellmart delivers to every major city in Pakistan with free nationwide shipping on qualifying orders.