MagMind Magtein by Jarrow Formulas contains Magnesium L-Threonate:
A specialized form of magnesium shown to support cognitive function, memory, and learning. Unlike regular magnesium supplements, Magtein crosses the blood-brain barrier efficiently, helping to replenish magnesium levels in the brain. Ideal for adults seeking to maintain healthy brain function, focus, and mental clarity. Each bottle provides a 30-day supply of easy-to-take vegetarian capsules.
Supplement Facts
- Serving Size: 3 capsules
- Servings Per Container: 30
- Amount Per Serving:
- Magnesium (from 2,000 mg Magnesium L‑Threonate (Magtein®)): 144 mg elemental magnesium
- Other Ingredients: Vegetable magnesium stearate, microcrystalline cellulose, silicon dioxide; capsule shell is hydroxypropylmethylcellulose (vegetarian/vegan capsule)
- Allergen / Additive Info: No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Benefits & Usage
Potential Benefits:
- Supports Brain Health & Memory: The magnesium L‑threonate (Magtein®) in MagMind is formulated to cross the blood–brain barrier more effectively than many other forms of magnesium — which may support cognition, memory (short- and long-term), and overall brain function.
- May Help with Cognitive Function & Alertness: Users and product descriptions suggest improved brain performance, clarity, and possibly better focus or mental sharpness in healthy adults.
- Relaxation / Sleep / Mood Support (for Some): Some sources list benefits like improved relaxation, better sleep quality, and support for mood — especially when taken as part of a healthy lifestyle.
Suggested Usage:
- Adults: Take 3 capsules daily — commonly: 2 capsules during the day and 1 capsule in the evening (or as directed by a qualified healthcare professional).
- Can be taken with or without food according to the manufacturer.
Important Note: Supplements are not substitutes for a balanced diet and healthy lifestyle. If pregnant, nursing, under 18, or taking medications / having health conditions — consult a doctor before use.