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LES Labs Magnesium Citrate is a dietary supplement designed to support normal muscle and nerve function, energy production, and magnesium intake. Each bottle contains 120 capsules, with each capsule providing 225 mg of elemental magnesium from a magnesium citrate and oxide blend, according to the available label information. The formula is marketed for muscle support, relaxation, and digestive regularity. Follow the product label and consult a healthcare professional before use, especially if you have kidney problems or take medication.
LES Labs Magnesium Citrate is a mineral supplement formulated to help adults meet their magnesium needs. Magnesium is an essential mineral involved in muscle function, nerve signaling, energy metabolism, and bone health.
The product comes in a bottle of 120 capsules and is marketed to support energy production, healthy muscle and nerve function, and general wellness. <Cite refs={["turn260293search0","turn260293search1"]}/>
LES Labs Magnesium Citrate is a capsule-based dietary supplement featuring magnesium. The available label information describes each capsule as containing 750 mg of magnesium citrate complex, providing 225 mg of elemental magnesium. The formulation is reported to include magnesium citrate and magnesium oxide. <Cite refs={["turn260293search1","turn260293search6"]}/>
Elemental magnesium is the actual amount of magnesium supplied by a compound. This is the most useful figure to check when comparing magnesium supplements.
Magnesium participates in hundreds of enzyme reactions throughout the body. It contributes to:
Muscle function: Helps support normal muscle contraction and relaxation.
Nervous-system function: Supports normal nerve signaling.
Energy metabolism: Plays a role in converting food into usable energy.
Bone health: Contributes to maintaining normal bones.
Digestive function: Magnesium citrate can draw water into the intestines and may help relieve occasional constipation.
Benefits depend on individual nutritional needs and the amount taken. Magnesium supplementation is not guaranteed to relieve stress, improve sleep, or eliminate muscle cramps.
💊 120 capsules per bottle
⚡ 225 mg elemental magnesium per capsule, according to the available label
🦴 Magnesium-based mineral formula
💪 Supports normal muscle and nerve function
🔋 Contributes to normal energy metabolism
🌿 Non-GMO ingredients, according to product information
🇺🇸 Bottled in the USA, according to available product labeling
This supplement may be considered by adults seeking to increase magnesium intake. It may be relevant for people whose dietary magnesium intake is insufficient, but the need for supplementation depends on diet, health, and individual circumstances.
Possible side effects of magnesium supplements include:
🤢 Nausea or abdominal discomfort
🚽 Loose stools or diarrhea
💧 Changes in bowel movements
⚠️ Excessively high magnesium levels, particularly in people with impaired kidney function
💊 Convenient 120-capsule bottle
⚡ clearly stated elemental magnesium amount
💪 supports everyday muscle function
🧠 contributes to normal nerve function
🌿 simple mineral-focused formula
📦 suitable for supplement routines when appropriate for the individual.
Magnesium – 225 mg elemental per capsule: Supports normal muscle and nerve function and energy metabolism.
Magnesium citrate: A magnesium source that may also have a laxative effect.
Magnesium oxide: Reported as part of the magnesium complex in available product information.
Hypromellose: Capsule-shell ingredient.
The manufacturer's listed directions are to take one capsule once or twice daily, or as recommended by a physician.
Swallow with water.
Follow the serving instructions on your bottle.
If digestive discomfort occurs, ask a healthcare professional whether changing the timing or dose is appropriate.
Do not exceed the label directions.
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It is a magnesium supplement marketed to support normal muscle and nerve function, energy production, and magnesium intake.
Yes. wellmart delivers to every major city in Pakistan with free nationwide shipping on qualifying orders.