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Metagenics Mag Citrate is a first-rate nutritional supplement designed to assist wholesome muscle function, bone health, and common metabolic well-being. It functions as a mixture of magnesium citrate and calcium citrate— fairly bioavailable kinds of important minerals that are without problems absorbed through the body. Magnesium is crucial for greater than three hundred enzymatic processes, which include the ones answerable for muscle contraction and relaxation, nerve transmission, and strength production. Calcium, on the other hand, performs a key function in retaining robust bones and teeth and contributes to proper muscle function.
Magnesium (as magnesium citrate) – 300 mg, Calcium (as calcium citrate) – 60 mg; both support muscle, bone, and nerve health.
Metagenics Mag Citrate gives several essential fitness advantages because of its mixture of magnesium and calcium in pretty bioavailable citrate forms. One of the number one advantages is assisting healthful muscle function, which includes the right contraction and rest of muscles, which can assist in lessening the frequency of muscle cramps, tension, or spasms.
Take 3 tablets once daily with food, or as directed by your healthcare practitioner.
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