Premium Ceylon Cinnamon is a high-quality, aromatic spice known for its delicate, sweet flavor and health benefits. It is sourced from Cinnamomum verum, native to Sri Lanka.One variety of cinnamon that is extracted from the bark of evergreen trees is called ceylon cinnamon (cinnamomum verum). Approximately 80% of the global supply comes from sri lanka.
The oils of ceylon cinnamon are believed to combat bacteria and fungi, lessen gas and lessen spasms. Ceylon cinnamon contains chemicals that may reduce blood sugar in a similar way to insulin. However, it is believed that these effects are not very strong.
Ingredients:
100% pure Ceylon cinnamon.
Benefits:
Ceylon cinnamon is rich in antioxidants, particularly polyphenols, which help combat oxidative stress and inflammation. It supports healthy blood sugar levels, improves heart health by reducing cholesterol, and may aid in weight management. Additionally, it has antimicrobial properties that may help improve digestive health and protect against infections. Ceylon cinnamon is also known for its ability to improve brain function, potentially enhancing memory and cognitive abilities. Unlike Cassia cinnamon, it contains negligible amounts of coumarin, making it safer for long-term use.
How to Use:
Ceylon cinnamon can be added to smoothies, oatmeal, or baked goods for a warm, sweet flavor. It’s also delicious in teas or sprinkled on fruit. For maximum health benefits, consume in moderation, typically 1/2 to 1 teaspoon daily
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