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Soomiig Ashwagandha is a natural supplement designed to support overall health, featuring the adaptogen ashwagandha root extract for enhanced stress relief, improved energy, and better mental clarity. Some people may get liver damage from ashwagandha. However, it's unclear how frequently this happens. Ashwagandha should be avoided by those who have liver problems until further information is available.
It is possible that ashwagandha slows down the central nervous system. Medical professionals are concerned that anesthesia and other drugs taken before, during, and after surgery may exacerbate this effect. Ashwagandha should be stopped at least two weeks before to a planned surgery.
Ashwagandha root extract, black pepper extract (for better absorption), and other herbal ingredients (may vary by brand).
Typically, take 1-2 capsules daily with food or as recommended by a healthcare provider. For optimal results, consistency is key. Adjust dosage based on personal needs or professional advice. Avoid exceeding the recommended dosage to prevent potential side effects.soomiig-ashwagandha
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