Alxfresh Melatonin Capsulesin Pakistan-Well Mart

Alxfresh melatonin capsules are dietary supplements designed to help improve sleep quality and regulate sleep cycles. Melatonin is a naturally occurring hormone that promotes relaxation and rest.

The body produces the hormone melatonin. It controls the cycles of day and night or sleep and wakefulness. Supplemental melatonin is often produced in a laboratory.Light tells the body to be awake and reduces the generation of melatonin. Low melatonin levels are a contributing factor in sleep problems for certain persons.

Ingredients:

• Melatonin
• Gelatin
• Microcrystalline cellulose
• Magnesium stearate
• Silicon dioxide

Benefits:

• Helps regulate sleep-wake cycles.
• Improves sleep quality and reduces insomnia.
• Aids in falling asleep faster.
• Can be used to overcome jet lag.
• Supports relaxation and stress relief.

How to Use: Take one capsule 30 minutes to 1 hour before bedtime. This helps signal to your body that it’s time to sleep. It’s best to avoid alcohol, caffeine, or heavy meals close to bedtime for optimal effectiveness. Melatonin is a natural sleep aid, but it’s important not to exceed the recommended dose as it may lead to side effects like drowsiness the next day. Always consult with a healthcare provider before starting any new supplement, especially if you have pre-existing conditions or are on medication.