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BPN Strong Multi-Vitamin by Bare Performance Nutrition is a comprehensive dietary supplement combining essential vitamins, minerals, and selected ingredients such as KSM-66® ashwagandha, Cognizin® citicoline, and BioPerine®. It is designed to support everyday nutritional needs, energy metabolism, and cognitive wellness. The standard product contains 120 capsules, providing 30 servings at four capsules per serving. Verify the package size and current Supplement Facts label before purchasing, as the supplied product title specifies 30 capsules.
BPN Strong Multi-Vitamin is a daily multivitamin and mineral formula from Bare Performance Nutrition. Alongside essential micronutrients, it includes selected ingredients marketed for cognitive and general wellness support.
The formula is intended to complement a balanced diet and active lifestyle. It is not a substitute for a varied diet, medical care, or treatment for a diagnosed nutrient deficiency.
BPN Strong Multi-Vitamin is a capsule-based dietary supplement containing vitamins A, C, D, E, and several B vitamins, along with minerals such as magnesium, zinc, selenium, and calcium. It also includes KSM-66® ashwagandha, Cognizin® citicoline, and BioPerine® black pepper extract in the standard published formula.
Vitamins: Support normal functions such as energy metabolism, immune function, and cellular maintenance.
Minerals: Contribute to normal muscle, nerve, and other physiological functions.
Vitamin B12 and folate: Help support normal red blood cell formation and other metabolic processes.
Magnesium: Contributes to normal muscle and nervous-system function.
Cognizin® citicoline: Included in the formula for cognitive wellness positioning.
KSM-66® ashwagandha: A botanical ingredient used in some supplements marketed for stress and general wellness.
BioPerine®: A black pepper extract included in the formula.
The presence of these ingredients does not guarantee improved energy, memory, focus, mood, or athletic performance.
💊 Comprehensive multivitamin and mineral formula
⚡ Includes B vitamins involved in normal energy metabolism
🛡️ Provides nutrients that support normal immune function
🧠 Contains Cognizin® citicoline
🌿 Includes KSM-66® ashwagandha
⚙️ Contains magnesium, zinc, selenium, and other minerals
🏃 Marketed for active adults and everyday wellness
🏅 Listed by NSF as Certified for Sport in the standard product listing; verify the certification for the exact product and lot.
This supplement is marketed for adults seeking general nutritional support. Suitability depends on diet, health status, current medications, and individual nutritional needs.
Consult a qualified healthcare professional before use if you have a medical condition, take prescription medication, have a thyroid disorder, or are considering combining it with other vitamin or mineral supplements. The published product warning advises against use during pregnancy or breastfeeding
Possible effects vary by individual and may include digestive discomfort, nausea, or sensitivity to one or more ingredients. Ashwagandha and black pepper extract may be unsuitable for some people or interact with medicines. Excess intake of certain vitamins and minerals can also be harmful.
Stop use and seek medical advice if you experience a significant adverse reaction.
💊 Combines multiple vitamins and minerals
⚡ includes nutrients involved in energy metabolism
🧠 features citicoline and ashwagandha
🏃 designed for an active-adult wellness routine
📦 capsule format for convenient daily supplementation
🏅 sport-certification listing available for the standard product—verify the specific lot.
Vitamin A: 1,500 mcg RAE per four-capsule serving
Vitamin C: 275 mg
Vitamin D: 62 mcg
Vitamin E: 80 mg
Vitamin B6: 11 mg
Vitamin B12: 50 mcg
Folate: 680 mcg DFE
Magnesium: 250 mg
Calcium: 325 mg
Zinc: 15 mg
Selenium: 100 mcg
Cognizin® citicoline: 250 mg
KSM-66® ashwagandha: 125 mg
Follow the directions on the current bottle. The standard product directions recommend four capsules daily with food. Do not apply these directions to a different pack or formulation without checking its label.
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It is a multivitamin and mineral supplement from Bare Performance Nutrition that also contains citicoline, ashwagandha, and other selected ingredients.
Yes. wellmart delivers to every major city in Pakistan with free nationwide shipping on qualifying orders.