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SUPPGRADE LABS Minerals 101 by Dave Asprey is a comprehensive daily mineral supplement featuring 12 essential minerals in carefully selected, chelated and bioavailable forms. Its formula includes calcium, magnesium, zinc, iodine, selenium, potassium, chromium, copper, manganese, molybdenum, boron and vanadium. Designed to complement everyday nutrition, Minerals 101 supports normal cellular function, energy metabolism, nerve signaling and bone health. This 90-capsule bottle provides a convenient 30-day supply when taken as directed.
Introduction
SUPPGRADE LABS Minerals 101 by Dave Asprey is a broad-spectrum mineral supplement designed to provide essential minerals that support normal body functions, cellular activity, and everyday nutritional wellness. Developed by Suppgrade Labs, the formula combines 12 minerals in selected forms, including chelated minerals, to help complement daily dietary intake.
Minerals play important roles in many processes throughout the body, including energy production, bone maintenance, muscle function, nerve signaling, electrolyte balance, and normal metabolic activity. Minerals 101 is formulated to provide a combination of major and trace minerals in one convenient vegetarian capsule supplement.
The formula is iron-free and designed with a balanced calcium-to-magnesium ratio. Each bottle contains 90 capsules, providing 30 servings when taken according to the manufacturer's recommended serving of three capsules daily.
How It Works
SUPPGRADE LABS Minerals 101 combines 12 essential minerals that contribute to different biological functions. Each mineral has a specific role in maintaining normal nutritional balance and supporting the body's daily processes.
Calcium (210 mg): An essential mineral that supports normal bone and teeth maintenance, muscle contraction, nerve transmission, and cellular signaling.
Magnesium: Contributes to normal muscle and nerve function, energy metabolism, protein synthesis, and electrolyte balance.
Iodine (150 mcg): Helps the thyroid gland produce thyroid hormones that regulate normal metabolism and support growth and development.
Zinc (as Zinc Carnosine): Supports normal immune function, protein synthesis, cell division, and maintenance of healthy tissues.
Selenium: Supports normal thyroid function and antioxidant enzyme activity, helping protect cells from oxidative stress.
Copper (2 mg): Contributes to normal energy production, iron transport, connective tissue maintenance, and immune function.
Manganese (2 mg): Supports normal bone formation, connective tissue development, and nutrient metabolism.
Chromium (200 mcg): Contributes to normal macronutrient metabolism and helps maintain normal blood glucose levels.
Molybdenum: Supports enzymes involved in the normal metabolism of certain sulfur-containing compounds.
Potassium: Helps maintain normal fluid balance, muscle contraction, and nerve transmission.
Boron (2 mg): A trace mineral studied for its involvement in bone and mineral metabolism.
Vanadium: A trace element investigated for its potential role in glucose and mineral metabolism; its essentiality in humans has not been established.
The formula also includes calcium fructoborate as part of its mineral composition. Together, these ingredients are intended to complement daily mineral intake and support normal metabolic, muscular, skeletal, and cellular functions.
Why Choose SUPPGRADE LABS Minerals 101?
SUPPGRADE LABS Minerals 101 offers a comprehensive mineral combination for adults looking to support their daily nutritional requirements.
Broad-Spectrum Mineral Formula: Combines 12 minerals in one supplement.
Chelated Mineral Forms: Uses selected mineral forms designed with absorption and tolerability in mind.
Bone Health Support: Provides calcium and other minerals involved in normal bone maintenance.
Muscle and Nerve Function: Includes minerals that contribute to normal muscle contraction and nerve signaling.
Energy Metabolism: Supplies essential minerals involved in normal cellular energy production and metabolic processes.
Thyroid Support: Contains iodine and selenium, which contribute to normal thyroid function.
Immune Function: Provides zinc, copper, and selenium, which support normal immune system activity.
Iron-Free Formula: Does not add iron, allowing individuals to address iron intake separately according to their nutritional needs.
Balanced Mineral Combination: Designed with a 1:1 calcium-to-magnesium ratio according to the manufacturer.
Convenient Daily Supplement: Provides 90 capsules per bottle for a 30-day supply at the recommended serving.
Who Can Use It?
SUPPGRADE LABS Minerals 101 is designed for adults interested in maintaining adequate mineral intake and supporting general nutritional wellness.
It may be considered by:
Adults looking to complement their daily diet with essential minerals.
Individuals interested in supporting normal bone and muscle function.
People seeking nutritional support for normal energy metabolism.
Adults interested in maintaining normal thyroid and immune function.
Individuals who prefer a broad-spectrum mineral supplement without added iron.
People following wellness and healthy-aging nutrition routines.
⭐ 12-mineral comprehensive formula
🌿 Chelated mineral forms
💊 Convenient capsule format
📦 90 capsules per bottle
📅 30-day supply
🚫 Iron-free formulation
⚖️ Includes both major and trace minerals
🦴 Provides calcium and magnesium
🦋 Includes iodine and selenium
🔋 Supports everyday nutritional needs
🧬 Formulated by Suppgrade Labs
👨🔬 Associated with Dave Asprey
Calcium – 210 mg
Iodine – 150 mcg
Magnesium – 105 mg
Zinc – 15 mg
Selenium – 150 mcg
Copper – 2 mg
Manganese – 2 mg
Chromium – 200 mcg
Molybdenum – 150 mcg
Potassium – 150 mg
Boron – 2 mg
Vanadium – 100 mcg
Take 3 capsules daily with food, or follow the instructions of your healthcare professional. The manufacturer describes this as a 30-day supply.
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It is a daily mineral supplement designed to provide 12 essential minerals and support normal nutritional, cellular and metabolic functions.
Yes. wellmart delivers to every major city in Pakistan with free nationwide shipping on qualifying orders.